We are social creatures navigating the connections we choose and those that choose to connect to us. Our environments, life events and everyone can affect the health of our heart.  Choosing wisely the time we spend, engage or invest can literally save our lives. When s...

In 1967 Smokey Robinson wrote a song “I Second That Emotion”. Here's a part of the lyrics:

“In that case I don’t want nobody

I do believe that would only break my heart

But If you feel like lovin’ me

If you got that notion,

I second that emotion”

As we continue to shed light...

February is National HEART MONTH where awareness centers around Heart Disease and all things related to the heart are addressed.  There’s a plethora of information on social media right now on how to maintain a healthy heart from exercise to healthy eating habits. Foll...

It’s impossible to develop spiritually and not see the benefits in your business as well. Entrepreneurs know that committing to certain practices in business will yield success but becoming spiritually fit should also be a priority for business. Incorporating prayer, m...

Entrepreneurs that are of faith, is not uncommon. Some are bold in their declaration and others are not as obvious in sharing their faith.  However, social media has given all of us the opportunity for global influence right at our fingertips.  And as an entrepreneur o...

If you would've told me a year ago that I would be hiking...twice, I would not have believed you! Yes, I was a student athlete, having ran track and played volleyball. Once I graduated from high school, I went into the fashion industry and left sports behind. Except fo...